Scar tissue can form inside our bodies when normal tissue is damaged by injury, disease, or surgery. It forms during the body’s natural healing process when it quickly lays down collagen to stabilize the area. This results in tough, fibrous tissue that is different from the original tissue. If not properly addressed, scar tissue can lead to pain, restricted movement, and discomfort. 

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Active release technique (ART) is a soft tissue movement-based massage technique that treats a wide range of muscular problems in areas such as muscles, tendons, ligaments, fascia, and nerves. Doctor Bomberg utilizes ART as a part of movement-based massage for triathletes and marathon runners. The technique is effective at relieving pain associated with these athletic activities.

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If you have Blue Cross Blue Shield insurance, knowing what chiropractic care costs are covered before treatment is important. Read on about BCBS insurance and how to use it for the best chiropractic care.

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To receive maximum benefits, chiropractic care must be part of your regular schedule. Consider these tips from Bomberg Chiropractic to improve your daily chiropractic routine.

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Even though chiropractors perform one of the leading forms of preventative and conservative healthcare in the world, there are plenty of misconceptions surrounding chiropractic care. While some of the inaccurate information might be well-intentioned, in most cases, it does more harm than good.

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As society increasingly relies on computers, smartphones, and other forms of technology, both in the workplace and at home, more and more people are sitting more than ever. According to surveys, the average American now sits for approximately 10 hours per day. And while sitting might seem harmless, the truth is: It’s wreaking havoc on our health.

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If you are dealing with sciatica pain, you know how problematic and, at times, disruptive it can be for your life. Getting relief might be your only priority, and some people have found spinal decompression therapy to be a useful, non-surgical option.

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At one point, insurance carriers did not cover chiropractic care, leaving countless patients struggling with ongoing pain and suffering or turning to addictive prescriptions for relief. Thankfully, most providers now cover chiropractic care under many insurance plans, including Humana. 

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Do you know that prolonged sitting can have a profoundly negative effect on your body? If you’re stuck sitting behind a desk all day, you’re a prime candidate for low back pain, limited mobility, poor posture, and even more severe, long-term health issues as you age. And, since the average person sits for a whopping 10 hours per day, most people are at risk for the aforementioned health problems.

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Having the right accessories in place allows workers to make the appropriate adjustments to reduce some of the strain on their bodies, and the Bomberg Chiropractic team is here with five accessories we recommend every desk worker use.

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